I am recovering from runner's knee and was inspired to bring up the topic of inflammation and anti-inflammatory superfoods. Particularly, how can food promote recovery from workouts and injuries?Food can play a role, as some like fruits and veggies contain...read more
A quick and easy vegan dairy-free mac and cheese recipe that is creamy, delicious and made with cashews and high protein gluten-free chickpea macaroni in 15 minutes!read more
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including snack and dessert recipes that I contributed.
I work with Cory to provide plant-based and veg-curious families with easy tasty recipes made in 15 minutes or less!