Gluten-Free Vegan Chocolate Chip Cookies

Gluten-Free Vegan Chocolate Chip Cookies

In almost every situations, I’ve encountered someone with Celiac disease or a gluten allergy. People with Celiac disease can’t eat gluten, a protein found in wheat, rye and barley, because it causes an immune response that can damage their small intestine....
Becoming a Dietitian (and a Florida Gator)

Becoming a Dietitian (and a Florida Gator)

ORANGE! BLUE! My affinity for the University of Florida goes back more than 10 years ago as a fan while growing up in South Florida. It started when my sister attended for her undergrad and carried on through the times of Tim Tebow and Joakim Noah, college football...
2018 Philadelphia Half Marathon Race Recap

2018 Philadelphia Half Marathon Race Recap

This post includes a race recap I wrote for an article in the Florida Track Club December 2018 newsletter plus some extras added in. My choice to run the Philadelphia Half Marathon through a Steven Detweiler Scholarship was influenced by what got me into running a few...