I HELP ACTIVE YOUNG ADULTS MAKE STRIDES IN PLANT-BASED NUTRITION.
Learn how to meet your individual needs and fuel performance without restriction.
As a Dietetics student, I share recipes and blog on topics in plant-based and sports nutrition. Take the survey to identify your goals and interests so I can create content to help you.
ORANGE! BLUE! My affinity for the University of Florida goes back more than 10 years ago as a fan while growing up in South Florida. It started when my sister attended for her undergrad and carried on through the times of Tim Tebow and Joakim Noah, college football...
This post includes a race recap I wrote for an article in the Florida Track Club December 2018 newsletter plus some extras added in. My choice to run the Philadelphia Half Marathon through a Steven Detweiler Scholarship was influenced by what got me into running a few...
We are encouraged to make our own meals and snacks at home, but let’s face the truth: sometimes we get really busy. In a pinch, snack bars are a quick way to satisfy hunger between meals or as part of a meal.
Cedric Torres, B.S. Cell & Molecular Biology
Hello! I’m Cedric, a runner and future dietitian from Florida helping active individuals interested in plant-based nutrition meet their needs and preferences by sharing recipes, nutrition research and more.