Don’t Just Run: Add Yoga for an Even Better Workout
Running and yoga can be a great combination for people who want to get a cardiovascular workout, as well as
Running
10 Vegan Running Tips for Endurance and Speed: How to Stay Healthy and Perform at Your Best
If you’re new to veganism or running, you might be wondering what specific equipment you need to get started. Fortunately,
Running
How to Stay Mentally Tough During A Long Run
The long run is undoubtedly one of the most important phases of any running journey. It’s where you can build
Running
Ultra
How to get into Ultra Marathon running
So you want to run an ultra marathon? Congratulations! This is a great accomplishment and requires a lot of training.
Running
How to create a marathon training plan
The first step in creating a marathon training plan is to determine your goal time. If you have not run
Running
What are some running motivation ideas?
When you’re discouraged and ready to give up on running, try coming up with a few ideas to motivate yourself
Running
Marathon training plans
When training for a marathon, you must keep in mind that you must be mentally and physically prepared for the
Running
Running on motivation
If you want to run, there are many reasons why you should do so. Not only is running fun, but
Gear
Review
Adidas Adios Pro 2
If you’re looking for a running shoe with explosive speed, the adidas adizero adios pro 2 is a great choice.